Asthma is a very common disease in the world today. it’s very surprising that these days in our practice we found that very young children suffering from this disease. I don’t want to suffer my readers with this deadly chronic disease. I wish my reader to be healthy and to make sure their lungs are clear I have written this post “Ayurvedic treatment for Asthma” The Ayurvedic approach towards Asthma.
In this post” Ayurvedic treatment for Asthma” you will get the causes for Asthma according to Ayurveda, Ayurvedic description for Asthma, the Ayurvedic remedy for asthma, Home remedies for asthma, Mudras for asthma, Ayurved diet and lifestyle principles.
Description of Asthma in Ayurveda
Primarily we have to understand the reasons. what is the reason according to Ayurveda? If we go into deeper Ayurvedic terminology there are five types of asthma described in “Ayurveda” classic textbooks. It is called, “Svasa roga”. There are five types of svasa roga is explained. Out of them, the most common one which is called bronchial asthma or Thamak svasa, This kind of asthma is caused by aggravation fo Kapha and Vayu. Kapha dosha is dominant in water and earth. Primarily, if you want to understand in common language Kapha is something like phlegm. Vata is dominant in air element and can be compared to air.When the mucous in the lungs increases the lungs cannot expand.This leads to the person is having difficulty in breathing. If they have a cough the sometimes they spit out a lot of mucous.If Vata also aggravates along with Kapha then the Vata in the lungs will dry the mucous.If the mucous is dry then it becomes more difficult for the lungs to expand while breathing so this is how asthma is described in Ayurveda.
Causes for Asthma According to Ayurveda
Once you know the root causes, it’s not a very complicated thing to find out the solution.Why do people have this Vata and Kapha in the lungs? .We have to look into our diet, the major causes are so many Kapha increasing foods, people are eating a lot of fried things. lot of milk product, sweets, thing which contains lot of mucous especially cold things from the fridge, very cold things, ice cold water, and anything which is very thick, solid and sticky, things like cheese or yogurt, or even sweets, meat or deep fried things, these is all are Kapha foods, so if you are suffering from asthma, be careful don’t eat these kinds of things.
What is Vata?, Vata is increased by things which are dry, cool and mobile, which means, we should not eat a lot of crispy and crunchy things, dry things, cold things, again cold foods, cold salad, cold sandwich, these are not good for asthma people. Try to eat something which is a warm and little bit liquid form, more soupy form. If possible, maybe the just small quantity of ghee, Ghee is lubricating and when ghee is going into the lungs it will lubricate the dryness which is already present there. So just a few simple procedure, warm liquid from soupy type.
Ayurvedic treatment for Asthma
It is very cold mucous is deposited may be with some spice like a little bit of ginger, black pepper powder, cinnamon something this kind of simple spices which are not very hot but which can have the capacity to remove the mucous from the lungs. Expectorant, for example, licorice, is very nice licorice tea is very nice especially when there is a lot of burning. sometimes people complain I have burning in my throat and there is burning sensation which means now pitta also come into action.
Primarily focussing on Kapha and Vata, you can have very good results in the Ayurvedic treatment of asthma.You can do massage around the lungs, the front part of the chest and the back. A nice massage you can also do some sweating help the mucous to become soft and then it can easily go out. Steaming is also worked wonderfully.
Ayurvedic diet and lifestyle
Very important thing in the Ayurvedic treatment of asthma is diet and lifestyle.Too much travelling and too much Vata type of activity and hyperactivity, all these are Vata type of activities increase more Vata, So the solution to this disease is not just taking some pill which will expand your lungs for may be few hour or take an inhaler that will help you to breath properly for five-six hours and then take it again thats not going to solve the problem. Let us come to the root cause the root is that there is mucous in the lungs which you can call in the modern term inflammation or infection and whatever may be. But it is mucous in the lungs just becomes dry because of the Vata so we try to take care of Vata and Kapha. Now you won’t be very surprised because you know what is the cause. In Ayurved, we can treat the most difficult and chronic disease asthma.Although there is a saying that asthma goes only when you die.But in Ayurveda we make a nice treatment plan, we do some panch karma, we give them some specific medicines there is whole chapter described in Ayurveda classic text book and along with that, you can do a lot of home remedies at home.
Ayurvedic home remedies for Asthma
You can make ginger tea.
You can have garlic milk.Fresh garlic chops it into small piece boil it in cow milk and then filter it drink it to warm .it is called garlic milk.It is quite good for asthma patients.
You can also massage your chest with warm sesame oil. and you can have some kind of sweating and steaming.
I will give you the very nice formula. if you are suffering from bronchitis cough cold or flu, it’s very nice formula for asthma just start with this and this will give you wonderful confidence and you can go forward and try Ayurveda.
Take one tablespoon each of black pepper, ginger, cinnamon, cloves and cardamom, five things and then add five tablespoons raw sugar powder and make a nice mixture.From this mix take half teaspoon in the morning with honey and a half teaspoon in the evening. You can also use warm water instead of honey. children below five years it is better to give just a pinch or may not try this. The formula for children is fresh ginger juice mixed with honey. Give them five drops.
Mudra for Asthma
Mudras are also a part of Ayurvedic treatment for asthma. It is very effective and easy to practice anyone can practice it anytime. 45 minutes of regular practice is enough to get good results. To know more about these mudras click on the links.
I think these things “Ayurvedic treatment for Asthma” will help you. I wish your lungs be clear. and you can
Home Remedies For Asthma
This is a magical natural remedy for treating asthma. Studies have accounted for the fact that ginger reduces the inflammation in the airway while, inhibits the airway contraction.
Prepare a mixture by blending ginger, honey and permanganate juice in equal portion. You need to take a tablespoon of this mixture 2/3 times per day.
Application of hot mustard oil massage can bring instant relief in the troubles of asthma. You need to heat a fair amount of mustard oil with camphor. Apply massage on the chest for several times a day until the problem is overcome.
Figs possess properties of promoting respiratory health and it assists drain phlegm as well as brings relief in instances of breathing troubles.
You need to soak ¾ figs in a glass of water overnight. The next morning you need to eat the soaked fig and drink the water.
Garlic is a magic remedial agent against asthma problems. You can include a few cloves of raw garlic while making fruit juices. Alternatively, you need to boil a few garlic cloves in 1/4th cup milk. You will drink the milk after it cools down.
The Caffeine content in coffee holds remedial properties to give relief from asthma attacks. A cup of hot coffee will bring instant relief in these instances. Remember, the stronger is the coffee, it will offer much better results. However, refrain from taking over ¾ cups of coffee in a day.
It is one of the best remedial agents for instances of asthma attacks. The ethanol oil and alcohol in honey can bring relief in these troublesome instances.
Mix a teaspoon of cinnamon powder in a tablespoon of honey and consume the mixture, just before hitting the bed. Continue the process a few days to get a complete solution.
IF you need instant relief from the attacks of asthma, you need to eat a few slices of raw onion. It will clear the airway to boost the breathing capacities. Onion possesses anti-inflammatory properties and hence, it reduces the airway constriction.
This citric fruit is a top choice as home remedies for asthma. People suffering from asthma usually suffer from vitamin C deficiency. Hence, it is obvious, Lemon can heal their troubles.
You need to extrude the juice of a fresh lemon and drink the juice daily. You can add a teaspoon of honey or sugar to the juice.
Alternatively, knows as Bishop Weed, carom seeds are a wonderful remedial agent on mild asthma attacks. You need boiling a teaspoon of this seed in a glass of water and you need inhaling the steam. Expect for instant relief.
The remedies suggested above are simple yet produces a delightful outcome. Hence, these remedies are much better options than any other alternatives.