Mudra to overcome the jealous nature
Jealous is a feeling that will cause you unnecessary pain. It is an emotional illness. Pittas vice is the main reason for this problem. In Ayurveda, we always attach great importance to Acharyas, which means behavior. Usually we believe that jealousy is a mental weakness, but it is a hormonal problem. Mudras are part of holistic Ayurvedic healing. It is very effective and easy to practice. You can do it anytime when mudras are very strong in emotional healing. To learn more about this Mudra, click on the link.