mudra for ataxia
mudra for ataxia

What is ataxia?
Ataxia describes the lack of muscle coordination when a voluntary movement is attempted. It may affect any motion that requires muscles to work together to perform a function, from walking to picking up an object to swallowing.

Ataxia is a sign of an underlying medical problem and is not a disease.

What are the different types of ataxia?

The cerebellum is the region of the brain that is responsible for coordinating motion in the body. When the brain commands part of the body to move, electrical signals are transmitted through the spinal cord into peripheral nerves that then stimulate a muscle to contract, initiating movement. That part of the body also has sensory nerves that collect information from the environment about position and proprioception, where the body is in time and space. These signals return via the same peripheral nerves but through a different pathway in the spinal cord. The cerebellum takes this information, as well as input from a vision from the eyes and balance from the vestibular system of the inner ear, to help smooth out purposeful movement. Failure of any one or more of these pathway components can lead to ataxia.

Cerebellar ataxia is caused by abnormalities and damage, either temporary or permanent, to the cerebellum. Sensory ataxia occurs when the dorsal columns of the spinal cord fail to function normally. They are responsible for carrying proprioception information from the body to the brain. Damage to parts of the brain that have to interpret the information may also cause sensory ataxia. Vestibular ataxia describes the loss of balance because the vestibular canals fail to function properly.

What causes ataxia?

Ataxia may be inherited and caused by a genetic defect, or it may be acquired due to structural damage to the cerebellum or spinal cord.

Hereditary ataxia may be sex linked, meaning that the DNA and gene problem is located on an X or Y chromosome (the sex chromosomes) or it may be autosomal connected, where the abnormality is located on one of the other 23 pairs of chromosomes.

Spinocerebellar and episodic ataxias are examples of autosomal dominant ataxias. Friedreich ataxia and ataxia telangiectasia are autosomal recessive.

Structural damage to the brain may be caused by any lesion that decreases blood supply to or invades into brain tissue, cerebellum included. This may include trauma and bleeding, stroke or tumor, and multiple sclerosis.

Poisonings, chemical, electrolyte, hormonal abnormalities, and malnutrition are also potential causes that tend to globally affect brain and body function and may or may not be reversible. Alcohol is perhaps the most common poisoning to cause ataxia. Other reasons include a variety of prescription medications including lithium and those drugs used to treat seizure disorders. Recreational drugs like PCP, ketamine, and marijuana may cause ataxia. Mercury poisoning may cause ataxia. Vitamin B12 deficiency and hypothyroidism are other potential causes.

Wilson’s disease is autosomal recessive affecting the body’s ability to metabolize copper and may lead to ataxia. It is an example of why classifying ataxia is sometimes difficult, since it is both a genetic and structural cause.

There are a group of patients with ataxia where the cause is not found, and this ataxia is classified as idiopathic ataxia.

Celiac disease is an immune-mediated illness and is often thought only as a digestive disorder where the body cannot digest gluten. However, it may affect many other organs in the body. Gluten-associated ataxia may be one of the causes of sporadic idiopathic ataxia.

Ataxia Telangiectasia
A progressive neurodegenerative genetic disease characterized by cerebellar ataxia (incoordination and lack of balance), ocular telangiectasia (“red eyes” due to the widening of small blood vessels in the conjunctiva), immune defects, and a predisposition to malignancy. Chromosomal breakage is a feature. Ataxia-telangiectasia (A-T) cells are abnormally sensitive to killing by ionizing radiation.

 

What are the signs and symptoms of ataxia?
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The symptoms of ataxia will depend upon what part of the brain or body is affected. Common symptoms all involve lack of coordination:

Difficulty is walking with an unsteady gait, which is often wide-based and staggering. This can lead to stumbling and falling.
Speech may be slurred and slow with an unusual rhythm to the words.
Swallowing may be difficult, and the patient may choke, especially when drinking liquids.
Difficulty using the hands and fingers to button shirts, or pick up a fork or spoon to eat. Writing, keyboarding, sewing, and playing an instrument can be affected.
Nystagmus is the term used to describe rapid involuntary eye movements where the eyes jerk back and forth. This can cause blurred vision and difficulty reading or moving the eyes from one word to the next.
Fatigue is a common complaint, likely because the muscles of the body have to work harder to overcome the lack of coordination to perform their daily activities.

Hand Mudras are a part of natural treatments like Ayurveda and Yoga. It is very effective treatment and works along with all other types of treatments. It has no side effects. But you have to find your constitution(Vata, Pitta, and Kapha). Before choosing and practicing mudras. You can find your constitution Find your Prakriti.

Mudras are used to balance your Prakriti. You can increase or decrease particular dosha (Vata, Pitta, and Kapha) by doing mudras.

Hand Mudras For Ataxia

Ataxia(s) : Gyan Mudra ,  Vaayan mudra  are the best mudras in these conditions.

Gyan umdra

 

Vaayan mudra

 

 

You can do mudras at any time. You have to do at least 30 to 45 minutes on a regular basis to get an optimum result. You can find more about these mudras by clicking on the link.

You can visit our store to buy books on mudras and Ayurveda.

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