What Causes Abdominal Pain?
Abdominal pain is pain that occurs between the chest and pelvic regions. Abdominal pain can be crampy, achy, dull, intermittent or sharp. It’s also called a stomachache.

Inflammation or diseases that affect the organs in the abdomen can cause abdominal pain. Major organs located in the abdomen include:

Intestines (small and large)
appendix (a part of the large intestine)
Viral, bacterial, or parasitic infections that affect the stomach and intestines may also cause significant abdominal pain.

What causes abdominal pain?
Abdominal pain can be caused by many conditions. However, the main causes are infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders.

Infections in the throat, intestines, and blood can cause bacteria to enter your digestive tract, resulting in abdominal pain. These infections may also cause changes in digestion, such as diarrhea or constipation.

Cramps associated with menstruation are also a potential source of lower abdominal pain, but more commonly these are known to cause pelvic pain.

Other common causes of abdominal pain include:

gastroenteritis (stomach flu)
acid reflux (when stomach contents leak backward into the esophagus, causing heartburn and other symptoms)
Diseases that affect the digestive system can also cause chronic abdominal pain. The most common are:

gastroesophageal reflux disease (GERD)
irritable bowel syndrome or spastic colon (a disorder that causes abdominal pain, cramping, and changes in bowel movements)
Crohn’s disease (an inflammatory bowel disease)
lactose intolerance (the inability to digest lactose, the sugar found in milk and milk products)
Causes of severe abdominal pain include:

organ rupture or near-rupture (such as a burst appendix, or appendicitis)
gallbladder stones (known as gallstones)
kidney stones
kidney infection

Hand Mudras are a part of natural treatments like Ayurveda and Yoga. It is very effective treatment and works along with all other types of treatments. It has no side effects. But you have to find your constitution(Vata, Pitta, and Kapha). Before choosing and practicing mudras. You can find your constitution Find your Prakriti.

Mudras are used to balance your Prakriti. You can increase or decrease particular dosha (Vata, Pitta, and Kapha) by doing mudras.

Mudras For Abdominal pain : Vaata-naashakVaayu-shaamak ,  Apaan- vaayu mudrā  , Maatangi


Vatta-nashak mudra ]

Mudras For Abdominal pain

Vayu mudra

Mudras For Abdominal pain

Apaan-Vayu mudra

Mudras For Abdominal pain


Maatangi Mudra

Mudras For Abdominal pain

To know more about mudras click on the links. Also, read my book complete Hand Mudras 


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